Get in touch
The first step is
easier than you think.
Book a free 15-minute consult
A short, no-pressure call to understand what you're looking for and make sure we're the right fit. Booked online through Jane App — pick a time that works for you.
Prefer to write first?
Send us an email
Happy to answer questions before you decide to book. We aim to respond within one business day.
Hours
Monday to Friday: 9:00 am – 8:00 pm
Saturday & Sunday: Closed
Locations
In person: Burlington · Hamilton · Oakville
Online: Secure video sessions available anywhere in Ontario
Session fees
Individual therapy: $150–200 per session
Couples therapy: $220 per session
Walk & talk therapy: $150–200 per session
Many extended health benefit plans cover registered psychotherapy. Ask us if you're not sure.
Insurance referrals
We accept referrals from insurance providers for clients on short or long-term disability. See our Insurance Referrals page for full details.
View Insurance Referrals →